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The resources listed on this website are not intended to be fully systematic or complete, nor does inclusion here imply any endorsement or recommendation. We make no warranties, express or implied, about the value or utility for any purpose of the information and resources contained on this website.

It is recommended you first consult with your doctor about any dietary changes, especially if you are pregnant or nursing or have any health issues such as diabetes, thyroid dysfunction, etc., as your health-care provider may need to adjust the medication you are taking. Further, this website is not intended for the treatment or prevention of any disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.

Recommendations outlined on this website should not be adopted without a full review of the scientific references given and consultation with a health care professional.

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